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Theme:  Reflections, Resolutions and Respect: Gearing up for the new year with grace and style.

Key Points:

  1. Lack v. abundance focus.
  2. Healthy / unhealthy reflections, resolutions.
  3. Create S.M.A.R.T. goals.

Call To Action / Class Discussion:

  • How to create S.M.A.R.T. Goals – now and always. Be Specific. Make goals Measurable, Accountable, Realistic / Relevant.
  • Ways to create an appropriate timeline.

clickinstructionsAfter listening to the lecture (above), join us in class! Click this link for our virtual classroom instructions.


Opening music: Wish Background; closing music: Bright Wish by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

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