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Theme: Reflections, Resolutions and Respect: Gearing up for the new year with grace and style.
- Lack v. abundance focus.
- Healthy / unhealthy reflections, resolutions.
- Create S.M.A.R.T. goals.
Call To Action / Class Discussion:
- How to create S.M.A.R.T. Goals – now and always. Be Specific. Make goals Measurable, Accountable, Realistic / Relevant.
- Ways to create an appropriate timeline.
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