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Holiday Blues Buster Series Week 6: New Year Kick-Off


Click the play button – –
– – to preview this class.

Theme:  New Year Kick-Off: Set yourself up for a happy, healthy and FUN time!

Key Points:

  1. Proactive versus reactive.
  2. Place self first – not the same as selfish.
  3. Create a drama free life.

Call To Action / Class Discussion: Brainstorm ways to always take care of yourself – FIRST.

clickinstructionsAfter listening to the lecture (above), join us in class! Click this link for our virtual classroom instructions.

Opening music: Wish Background; closing music: Bright Wish by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0

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