Series: Harvest Wisdom
Sub Topic: Allow Bow
Prep day 4 of 6

When do you allow yourself to be completely, totally, guilt-free relaxed?

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Explore these questions while listening to a short lesson:

  • What preparations, habits, routines do you do to allow yourself to relax?
  • What happened the last time you savored some delightful down time?

Have you ever noticed how you inspire more ah-ha’s when you’re relaxed? Do you find learning easier or more difficult when you’re relaxed? The upcoming Allow Bow guided meditation works best when you ALLOW completely relax. Can you do this?