attractionactionaudioPrimary Topic: Harvest Wisdom.
Sub-Topic: Allow Bow Guided Meditation.



Prepare for this meditation by visiting the following links – prep days: 123456.

Right-click this link to download a 30 minute guided meditation

Or, click the play button

Before listening, kindly consider the following suggestions:

  • prepare for this meditation by visiting these links
  • wind down for about 10 minutes before listening
  • get comfortable (seated, lying down, doesn’t matter)…..  need a pillow or blanket?
  • have a pad of paper and pen available to capture any thoughts while listening
  • remove any temptation to multitask while listening (turn off phones, TV’s, etc.)
  • need a bath room break before listening in?

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