Series: Harvest Wisdom
Sub Topic: Savor Sum
Prep day 6 of 6

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After listening to a short lesson, explore ideas on these questions:

  • When you do take a moment to savor the sum of an experience, how often (if at all) do you discover feeling some kind of regret?
  • How do you feel about our regret remover idea shared in this recorded lesson (above)?

Regrets invites (or fuels) doubt, guilt, shame and worry. The Savor Sum guided meditation invites you to resolve regrets by savoring an ancient saying, “all is as it should be.”
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