Day: August 21, 2018

Class Instruction Suggestions

Before class suggestions . . . To get the most from each class we suggest… turning OFF all devices that may interrupt you. (ALL phones, pages, TV’s, stereo, etc.) adjusting lighting and air quality. (Too bright or dark? To stuffy, warm or cool?) taking care of your comfort. (Bathroom stop? Fan? Blankets? Water?) a pad […]

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