Aloha and welcome!
How much doubt, guilt, shame and worry do you experience each day? I created this series to mark the beginning of the end of these unhealthy habits. Join us to take a journey to remember just how resilient, resourceful and resplendent we truly are at our core – soul level.
Every Saturday in 2017 subscribers may download a new 15 minute guided meditation. Copy / sync .mp3 files to all your devices. Listen to these meditations any where, any time! (Check out past meditations below.)
Click this link to view a detailed topic calendar.
This series is based on:
- four decades of spiritual practice. With 40 years of balancing my paths as spiritual student and teacher I earned a title of monk (in three orders) and shaman (in four native nations).
- six years of academic studies resulting with a MSW (Masters in Social Work).
- a decade of teaching folks how to remember their true worth.
Week by week – ah-ha by ah-ha – life becomes more joyful.
1. Ponder the questions presented in the above video.
2. Click to download topic calendar.
Once registered . . .
Schedule a recurring reminder on your calendar. Use your calendar application or simply write a big “M” on each Saturday’s space to take 30 minutes for YOU – each Saturday! Then:
- download the most recent meditation.
- prepare yourself and your space to relax!
- turn off (versus silence) things that’ll distract you.
- light a candle? Incense?
- attend to body needs (what do you need to keep cool? Warm? Hydrated? Relieved?)
- allow a little extra time before and after your guided journey to wind down and then wind back up!
- start a new journal to capture what comes up for you . . .
Click links below to sample guided meditations / journeys.
1. The price you subscribe at remains the same for the duration of your subscription. Example: Subscribe at $27.00 a month – it’ll be 27.00 a month for as long as you keep your payments current at $27.00 a month.
2. If you cancel your $27.00 a month subscription (or automated payments are declined) if you re-subscribe – you’ll subscribe at current rates. What ever rate you subscribe at remains the same until you a) cancel or b) your payments are declined (thus your subscription is automatically cancelled).
3. You may cancel any time without penalty.
4. Attention non subscribers. Fee schedule for this series is:
April 2022: $27.00 per month for eight months ($216.00 total cost)
May 2017: $32.00 per month for seven months ($224.00 total cost)
June – December 2017 : $530.00 one-time payment ($10.00 per audio file – 53 total audio files).
5. No refunds. (Before you subscribe kindly remember your subscription payment is completely non-refundable except in cases of proven fraudulent card charges.)