Holiday Blues Buster Series – Intro’s and Overview
Aloha and welcome!
Get ready to navigate the holiday season (actually every day) with far less drama, doubts, guilt, shame and worry! Listen to each on-demand lecture – right here!
Then join us by phone (or forum discussion) for a powerful, interactive class. Class call – day / time:
- every Monday night starting November 21, 2016 through Monday, February 13th, 2017
- 9 p.m. Eastern. Click this link to convert your time zone into Eastern USA time.
Click this link to listen to an overview of the entire series.
Week 1: Calendar Games
Week 2: Traditions Old & New
Week 3: Balance Giving & Receiving
Week 4: Calls, cards, emails OH My!
Week 6: New Year Kick-Off
Week 7: Extreme Self-Care
Week 9: Solid Stress Management Skills
Week 10: Romance Manual Upgrades
Week 11: Random Acts of Kindness
Week 12: Post Holiday Healthy Habits
Week 13: Valentines Grand Finale!