Allowing Abundance Series ~ Kindness ~ Part 16 of 30: Emotional Kindness p.m.
Kindess is based on how we choose to feel. What choices need to happen to feel emotionally kind from the inside out?
This six minute guided exercise taps into the power of both brainstorming and mind mapping. This short instruction offers weeks worth of exploring to uncover where doubt, guilt, shame and worry blocks your ability to feel kindness. Finding those blocks then dissolve them – step by step, day by day.