Cleansing Our Body, Mind, Spirit Part 7 of 8: Ablutions


How does a shower cleanse MORE than your skin?

In this class we take you on a guided meditation to refresh your memory on water’s importance.  Then, we explore how ablutions (hygiene habits) cleanse MORE than your skin.

Meditation music: Ambiment by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0


More info?  Click here!

Class Instructions


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