Saturday’s – Mindful Compassion – 7 p.m. EST
Compassion requires an ever-expanding capacity to be more mindful every waking moment. Discover simple, doable steps to upgrade your ability to be more mindfully compassionate – starting with yourself.
All classes recorded.
✔ free audio recording provided to class participants.
✔ video conferencing option available (see AND hear each other).
✔ smart-phone app access option available.
More details below.
(to register for more than one event – increase the “1” auto-populated below to the number of events you’d like to pay for in advance.)
Soul here (Founder: Soul University) . . .
Soul University is a Charter for Compassion Partner. To advance this Charter’s mission to expand compassion locally and globally we invite you to this class.
✔ What does mindfulness mean to you?
✔ What does compassion mean to you?
✔ How do you begin or continue to expand your skills be more compassionate in a more mindful way.
We’ll explore these and other questions in class.
We conclude each class with a call to action followed by a five minute guided visualization or meditation.
No-prep required. Just show up on time.
Day: Saturday’s (INCLUDING holidays)
Time: 7 p.m. Eastern – prompt!
Click to convert to your time zone. Suggestion: click / dial in 15 minutes early to help us start on time.
Class access? Phone, tablet, smart phone or computer. Phone number / links provided on your RSVP paid confirmation screen.
In class we’ll break-out into small groups (6-8 people) as needed.
✔ Enjoy more time to talk.
✔ Personally connect with other participants.
✔ Experience more ah-ha’s and WOW’s!
Kindly note – no refunds for missed events. Why? Paid participants will receive one email with a link to download a recording of their class. Recordings for personal use only.