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Saturday’s – Mindful Compassion – 7 p.m. EST

$10.00

Compassion requires an ever-expanding capacity to be more mindful every waking moment. Discover simple, doable steps to upgrade your ability to be more mindfully compassionate – starting with yourself.

All classes recorded.

✔ free audio recording provided to class participants.

✔ video conferencing option available (see AND hear each other).

✔ smart-phone app access option available.

More details below.

(to register for more than one event – increase the “1” auto-populated below to the number of events you’d like to pay for in advance.)

Description

Aloha!

Soul here (Founder:  Soul University) . . .

Soul University is a Charter for Compassion Partner. To advance this Charter’s mission to expand compassion locally and globally we invite you to this class.

✔ What does mindfulness mean to you?

✔ What does compassion mean to you?

✔ How do you begin or continue to expand your skills be more compassionate in a more mindful way.

We’ll explore these and other questions in class.

 

We conclude each class with a call to action followed by a five minute guided visualization or meditation.

No-prep required.  Just show up on time.

 

Day: Saturday’s  (INCLUDING holidays)

Time: 7 p.m. Eastern – prompt!

Click to convert to your time zone.  Suggestion:  click / dial in 15 minutes early to help us start on time.

 

Class access? Phone, tablet, smart phone or computer. Phone number / links provided on your RSVP paid confirmation screen.

 

In class we’ll break-out into small groups (6-8 people) as needed.

✔ Enjoy more time to talk.
✔ Personally connect with other participants.
✔ Experience more ah-ha’s and WOW’s!

Kindly note – no refunds for missed events.  Why?  Paid participants will receive one email with a link to download a recording of their class.  Recordings for personal use only.

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