Physical Change Part 1 of 5: Age

$3.99

When has your aging process helped or hindered your ability to adapt to change?

First, download this four-minute guided exercise. Pause playback as needed to make a powerful timeline / tool.  Use your timeline to gain and maintain perspective on how physical aging has affected your ability to change.

Description

More information on the entire Dancing With Change series?  Click here. . .

Class Instructions

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